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MEET OUR TRAINERS

APPLY FOR OPEN GYM

MEET OUR TRAINERS

APPLY FOR OPEN GYM

MEET OUR TRAINERS

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APPLY FOR OPEN GYM

EVOLVE
BUFFALO

722 West Delavan Avenue
Suite B2
Buffalo, NY 14222

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CALLING ALL SWEATHEARTS ❤️

Come celebrate valentines day with Evolve! Jill will be hosting a pop-up partner class on 2/14 at 10:30 am. This full body class will be a circuit style where you and a partner work together at each station to complete th

The Evolve crew..missing a few! So lucky to have these amazing trainers and coaches that help make Evolve special! 🩵🩵

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Cold weather, hot workouts- February just got a whole lot more fun.

We’re launching the Evolve February Bingo Challenge starting this Sunday and running all month long. Show up, check off the squares, and keep your momentum going well past Ja

Strengthen with Evolve 💪

Building muscle is not only good for your body but also for your mind. At Evolve we understand that one size does not fit all, so we work to provide modifications in all our group classes to help meet you where you’re

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NEW CLASS ALERT 🔥🔥🔥

Jill is bringing the HEAT! You requested a more cardio inspired class and we sure did deliver!

Full Body Ladder has been added to rotation- every other Sunday at 8:45 AM starting 1/18.

This class features two rounds each c

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NUTRITION TIPS WITH JONATHAN 🏋🏻 Electrolytes support energy, muscle function, and recovery—but more isn’t always better. If your diet is already salty, you may not need a high-sodium mix. Think supplement, not replacement.

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