F A Q

  • Where are you located?

    We’re at 722 West Delavan Avenue in the heart of Buffalo’s Elmwood Village - between Elmwood Avenue and Chapin Parkway.

    When you arrive at the building, park in the rear lot and look for the tree in the middle of the parking lot (we promise it’ll make sense when you get here!). You’ll see double doors with our logo on it - as long as you have an access code or are coming in for a private session/group class, you’ll be able to walk downstairs to the gym!

  • Are you a women's only gym?

    Nope! Anyone is welcome in our space. We’ve cultivated a warm, welcoming environment at Evolve & find that our members fit into that category as well. Just by the nature of how we do things, the vast majority of our members are women & folks in the LGBTQIA+ community.

  • Can I bring a friend?

    Sure can! They simply need to purchase a guest pass on our customer portal, which they can access via the “Book Now” button.

  • I'm new to working out. Will I be able to attend a class?

    ABSOLUTELY. Our group classes are for every level of fitness. Your coach will provide modifications & progressions whenever necessary, & they’ll be happy to help you figure out what movement works for you. If you do have any injuries or restrictions, we do ask that you message your coach or come to class a bit early to go over that with them.