After years of working with clients who vented about feeling like outsiders at other gyms and studios in Buffalo, Liz had one goal: to create a safe, warm, friendly gym space that allowed anyone who walked through the doors to feel welcome and confident. What originally was just a space for Liz to train her clients has transformed into a community of the best (sorry, we’re biased) trainers & members.

Evolve offer private and semi-private personal training, group classes, as well as open gym memberships - this way, you can choose whichever route is right for you on your fitness journey.

Evolve strives to be a place of inclusivity and positivity for all. Regardless of who you are, what you look like, or what level of fitness you're at, you will never leave Evolve feeling as if you don't belong.